Syntra Protocol was developed by Ivan Duran, a NASM-certified nutrition coach, weight loss specialist, and AI systems designer who watched the gap between GLP-1 prescriptions and GLP-1 support grow into a crisis. The methodology that fills that gap is what you hold in your hands.
"We don't just help you survive the medication. We help you become someone who doesn't need it."
GLP-1 medications are a genuine clinical breakthrough. For millions of women, they've done what decades of dieting couldn't — shifted the biology of appetite, reduced chronic inflammation, and made weight loss achievable in a way that feels sustainable.
But the prescriptions come with almost no practical infrastructure. A patient receives a pen, a dose schedule, and a follow-up appointment in four weeks. What happens between the injection and the appointment is largely unguided.
The nausea that writes off injection days. The muscle that quietly disappears alongside the fat. The energy that should be returning but isn't. The question of whether all of this is supposed to feel this hard.
Syntra Protocol exists to fill that gap — with evidence-based methodology, real-world nutrition timing, and a coaching layer that's available when the questions actually arise.
Research Foundation
The Peptide-Sync Protocol™ was developed using profiles from 50 founding cohort members — real GLP-1 users across different medications, dose timelines, symptom patterns, and goals.
This meant building injection-day nutrition recommendations around people who actually struggle to eat on injection day. Not around a theoretical patient who tolerates the medication well. The research foundation includes longitudinal GLP-1 outcome data, published literature on muscle preservation during caloric restriction, and validated nutrition timing strategies.
The result is a protocol that bends to the reality of the experience — not the other way around.
Certifications & Training
What Syntra Stands For
"Syntra doesn't just support the journey. It protects what makes the destination worth it — your strength, your energy, and the woman you're becoming."